The Center for Eastern Sciences and Wellness is a premier institution dedicated to promoting holistic health, ancient wisdom, and modern applications of Ayurveda, Yoga, Meditation, and Wellness.
The Certificate in Yoga and Reflexology is a unique training program designed to provide learners with practical skills and theoretical knowledge in two complementary disciplines that enhance holistic health and well-being. This course integrates the ancient wisdom of yoga with the therapeutic techniques of reflexology, offering a balanced approach to physical, mental, and emotional wellness.
The yoga component of the program focuses on asanas (postures), pranayama (breathing techniques), meditation, and relaxation practices. Students will learn how to use yoga as a tool to improve flexibility, strength, posture, and stress management, while also understanding its role in preventive healthcare and lifestyle balance. The course emphasizes safe and adaptable practices, making yoga accessible for individuals of different ages and health conditions.
Reflexology, as the second core element, introduces learners to the therapeutic art of applying pressure to specific points on the feet, hands, and ears to stimulate natural healing processes. Students will gain skills in identifying reflex zones, applying techniques for stress relief, improving circulation, and supporting overall body function. Practical training ensures confidence in delivering reflexology sessions for individual well-being and community health promotion.
By combining yoga and reflexology, this certificate equips learners to offer comprehensive wellness support. Graduates will be able to serve in wellness centers, yoga studios, spas, community health projects, and eldercare facilities. They may also establish their own practice or integrate these skills into existing healthcare and wellness services.
This program is ideal for individuals passionate about holistic living, wellness education, and natural healing practices. It empowers learners to promote healthier lifestyles, manage stress effectively, and contribute to the growing global demand for integrative wellness solutions.
Duration: 03 Months
Medium of Instruction: Sinhala / English
Study mode: Online and On-site
Delivery: Weekdays / Weekends
Begin your transformative journey with a Certificate in Yoga and Reflexology. Apply now to build a strong foundation in the language.
The course fee is presently Rs. 42,000. This all-inclusive fee is charged to cover lectures, tutorials, and examinations, as well as access to computer laboratory facilities and the library.
The fees should be credited to, Account No 0207 1000 0760 of the Sampath Bank in favour of Nāgānanda International Institute for Buddhist Studies, at the Sampath Bank Makola Branch or any branch of Sampath Bank. Normally, fees paid will not be refunded. However, requests for refund of fees may be considered if made before the expiry of one week from the date of commencement of lectures for each semester. Your attention to these details will help facilitate seamless financial transactions. If you have any questions or require further assistance regarding these bank details, please do not hesitate to contact our dedicated team for guidance and support.
